I am going to start posting every few days.
Today was an ok day. I have realized that in order to get better, one must put themselves out there. Around 7 p.m. I was feeling extremely awful. Felt sick, and more importantly, like I was going to panic and die. Shortly there after, my friend Sara came into my room. After talking with her and my friend Anne, I was able to at least feel a little more stable with my mood. Friends truly can help. It is important for people to know how you are feeling, because you'll be surprised at how many people want to help.
Don't be shy, those who won't help you or judge you don't matter anyways.
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